Fitness Center at the Hong Kong Disneyland Hotel

Hong Kong Disneyland Hotel

Age Interest


Work out at the gym—or revivify at the sauna, steam room or whirlpool—during your stay at the Hong Kong Disneyland Hotel.


Stay in shape with strength-training and cardio equipment at the fitness center on the first floor. Located next to the indoor pool, the gym at the Hong Kong Disneyland Hotel is home to treadmills, bicycles (regular and recumbent) and ellipticals. Free weights and weight machines are also on site for those looking to pump some iron while on vacation, in addition to stretching mats, a stretch trainer and a fit ball for those looking to improve their flexibility.

After your workout, go for a swim in the indoor pool, an ideal location for swimming laps or cooling down amid an elegant Victorian setting.

Use of the gym is exclusive and complimentary for Guests staying at Hong Kong Disneyland Resort’s three hotels. Guests must be 14 years and older to use the gym. In addition, Guests must wear appropriate clothing—including shirts and shoes—and not be under the influence of alcohol or medication.

Guests must present their Guest room keycard to access the facility.

Operating Hours:
8:00AM – 10:00PM

Sauna, Steam Room and Whirlpool

Awaken your senses and lift your spirits with a visit to the sauna, steam room or whirlpool spa located next the gym. Feel your cares melt away as you experience the therapeutic effects of steam or dry heat over your entire body; then wash away built-up muscular tension with a rejuvenating dip in the hot tub.

This restorative retreat also includes showers, a bathroom and a vanity area for freshening up.

Sauna, steam room and whirlpool are temporarily closed until further notice.

Please note that Guests 11 years of age and under must be accompanied by a parent or adult guardian at all times. Additionally, due to the high temperatures, children 5 years of age and under are advised to refrain from using the sauna or steam room.

Guests must present their Guest room keycard and register at the reception desk to access the facility.

Lockers are available for your convenience; keys are available at the reception desk. However, valuables should be secured in your hotel safe.

Know Before You Go

All guests (except exempted persons) are required by law to use the “LeaveHomeSafe” app and fulfill the “Vaccine Pass” requirement upon entering specified premises including the Park and restaurants for dine-in. Details

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